Finally Our Time

The Well Being Journal by J Lanning Smith

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Two Breakfast Staples: Oat Bran and Almond Milk

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Disclaimer

This blog is intended to divulge my experiences and what I have learned in following a mostly plant-based nutrient-rich diet. What has worked for me may not work for others. And what I have learned may or may not be correct. Statements expressed on this blog are not intended to be a substitute for professional medical or nutritional advice. While I have read a lot about nutrition, I am not a trained or degreed nutritionist. Readers should seek their own professional counsel for any medical condition or before starting or altering any exercise or dietary plan.

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Two Breakfast Staples: Oat Bran and Almond Milk

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