Finally Our Time

The Well Being Journal by J Lanning Smith

Pages

Home
About Me

Two Breakfast Staples: Oat Bran and Almond Milk

To be written

Posted by Jim Smith

Reactions:

Email This BlogThis!Share to Twitter Share to Facebook Share to Pinterest

Newer Post Older Post Home

Search This Blog

Follow by Email

J Lanning Smith

Popular Posts

We Are Not Vegans, Part II

A couple years ago, I wrote what turned out to be quite a controversial posting titled, "We Are Not Vegans." I'm not linking t...
Why Vegans Should Be WFPB and Why WFPB People Should Be Vegans

I've written several blog postings in the past on the difference between being whole food, plant-based and being vegan. Now, I'm goi...
Politics and Food

Last night, Hugh Laurie said on the Stephen Colbert show that ISIS is not going to kill most Americans; diabetes is. He went on to say that ...
Colcannon -- My All-Time Favorite WFPB Dish

This recipe has been moved to https://theartofplantbasedmealcreation.blogspot.com/2017/02/ireland-colcannon.html
Three Reasons for Not Including Olive Oil or Other Oils in the WFPB Diet (and a little bit on fish too)

With the start of the new year, I know that many people are on day 1 or day 2 of their newfound diets right now. Hopefully, more and more pe...
Eat Fiber. Period.

If there is one word that describes how I eat, that describes what it means to be truly whole food plant-based for health reasons, that desc...
An Easy to Make But Delicious Meal: Savory Mashed Potatoes

I am currently working on a Vietnamese recipe involving mustard greens for my next around the world venture. But I bought too many must...
The Art of Plant-Based Meal Creation Goes to Ethiopia

This posting has been moved to https://theartofplantbasedmealcreation.blogspot.com/2017/02/ethiopia-injera-ethiopian-bread-and.html
We Are NOT Vegans!

I've written on this subject before, but I've decided it's time to talk about it again. Especially because I have many new reade...

Disclaimer

This blog is intended to divulge my experiences and what I have learned in following a mostly plant-based nutrient-rich diet. What has worked for me may not work for others. And what I have learned may or may not be correct. Statements expressed on this blog are not intended to be a substitute for professional medical or nutritional advice. While I have read a lot about nutrition, I am not a trained or degreed nutritionist. Readers should seek their own professional counsel for any medical condition or before starting or altering any exercise or dietary plan.

Pages

Two Breakfast Staples: Oat Bran and Almond Milk

Disclaimer

Total Pageviews